Psychotherapy and Counseling

Are you struggling with feeling highly stressed, overwhelmed or unable to cope?

Do you wonder if the terms anxiety or depression fit your experience?

Are grief and loss washing over you like a tidal wave?

When  you are overwhelmed by stress, sadness, or anger, or grief, it’s time for help and support.

With traditional talk therapy, mindfulness, and a variety of creative expressive tools, I support clients  to connect with their strengths, their own essential truth, and help them find their path to   

      • Manage stress, anxiety, and depression.
      • Navigate life transitions, including loss and grief.
      • Improve relationships.
      • Support and improve communication.
      • Resillience and meaning.

For support to clear your path to better mental health
contact Lorraine today:


(206) 321 5375

Road Through Forest

“Take the first step in faith.
You don’t have to see the whole staircase, just take the first step.”
— Dr. Martin Luther King, Jr.